| Frequently asked questions |
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Can anyone be hypnotised? Yes, provided they are not ‘high’ on the effects of alcohol or drugs, or have a severe learning difficulty.. Are any drugs or tablets used? No. Will I remember what has happened? Yes. During hypnosis awareness is heightened rather than diminished. Will I be asleep? No just very relaxed. Are there any causes for concern? None whatsoever. Hypnosis is a proven therapeutic aid. The only time hypnosis could prove dangerous is whilst driving or using machinery. You should not listen to a hypnotic tape under those circumstances. Can I be influenced to do anything against my will? No. In fact you would be shocked out of the hypnotic state should such a thing happen. All IAH therapists undergo strict background checks and adhere to code of ethics so this needn’t be a worry. How many visits will I need? Simple problems, such as smoking, nail biting, slimming, pre-test nerves etc. usually require a single session and the success rate is surprisingly high. More deep-rooted nervous disorders require analytical therapy rather than suggestion therapy. Analytical therapy usually involves between 6 and 8 weekly sessions. What does being hypnotised feel like? Common sensations can include feeling very heavy, feeling light, tingling and complete mental and physical relaxation. Many clients report that it is the most relaxed they have ever felt in their entire lives. Can anyone get ‘stuck’ in hypnosis? No. Can I drive after having hypnotherapy? Yes. Hypnosis is a state of heightened awareness so you will feel more aware rather than less. |