Hypnosis
Hypnotherapy
List of symptoms
FAQs
Stop smoking
Weight control
Phobias and anxiety
Depression
Panic attacks
Therapy for children
Sexual problems
Obsessions and OCD
Fees
Contact Ayse
 
Ayse offers a FREE Initial Consultation..

To book yours or to request a brochure.

Tel: 07949 856 787

or email Ayse
 
 
Slimming, weight loss, lose weight, control weight

Use Healing Well to lose weight naturally
Would you like to lose weight naturally and easily and not have to go through the deprivation of the dreaded diet?

At Healing Well we understand the reasons behind your struggle with your weight.

Food is a large part of our lives; we go out to dinner to celebrate, we have cakes to celebrate weddings, anniversaries and birthdays. Very often as children we were encouraged to clear our plates. We were offered yummy treats when we did, or even treats for just being good. We began to associate food with comfort.

Therefore at times of stress it seems natural that we might reach for that chocolate bar or the biscuit tin in search of that same comforting feeling. However this feeling of comfort is short-lived. It is usually followed by guilt: ‘There I go again, I’m supposed to be on a diet. Why did I just eat all those chocolates?’

When this happens our relationship with food becomes disturbed. Eating becomes less about nourishment and more about filling an emotional gap.

Help for losing weight in North London
Hypnotherapy uses a combination of deep relaxation, visualisation and suggestion. This can replace the bad relationship you have with food with new feelings of pride, pleasure and confidence in yourself and the choices you make around food. Your relationship with food is ‘re-programmed’. You begin to feel better about yourself and start to lose weight naturally and effectively. You take back control.

If your weight loss goal is short-term then you may only require one or two sessions of suggestion therapy. When over- or under-eating is masking deeper psychological issues such as a serious eating disorder, then analytical hypnotherapy would be required to get to the root of the problem.

The benefits of losing weight with Hypnoanalysis
Following a course of analytical hypnotherapy you will find yourself feeling less stressed and anxious, not just around food but in other areas of your life. You will once again trust your mind and body to work together to achieve your natural weight without feeling deprived.
.

Call 07949 856 787 to book your FREE initial consultation appointment now.




 
 
 
 

Home About Ayse Banbridge Contact me Consultation fees Healing Well Hypnotherapy in North Finchley London qualified registered hypnotist in North London