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Slimming, weight loss, lose weight, control
weight

Use Healing Well to lose weight naturally
Would you like to lose weight naturally and easily and not have to
go through the deprivation of the dreaded diet?
At Healing Well we understand the reasons behind your struggle with
your weight.
Food is a large part of our lives; we go out to dinner to celebrate,
we have cakes to celebrate weddings, anniversaries and birthdays.
Very often as children we were encouraged to clear our plates. We
were offered yummy treats when we did, or even treats for just being
good. We began to associate food with comfort.
Therefore at times of stress it seems natural that we might reach
for that chocolate bar or the biscuit tin in search of that same comforting
feeling. However this feeling of comfort is short-lived. It is usually
followed by guilt: ‘There I go again, I’m supposed to be on a diet.
Why did I just eat all those chocolates?’
When this happens our relationship with food becomes disturbed. Eating
becomes less about nourishment and more about filling an emotional
gap.
Help for losing weight in North London
Hypnotherapy uses a combination of deep relaxation, visualisation
and suggestion. This can replace the bad relationship you have with
food with new feelings of pride, pleasure and confidence in yourself
and the choices you make around food. Your relationship with food
is ‘re-programmed’. You begin to feel better about yourself and start
to lose weight naturally and effectively. You take back control.
If your weight loss goal is short-term then you may only require one
or two sessions of suggestion therapy. When over- or under-eating
is masking deeper psychological issues such as a serious eating disorder,
then analytical hypnotherapy would be required to get to the root
of the problem.
The benefits of losing weight with Hypnoanalysis
Following a course of analytical hypnotherapy you will find yourself
feeling less stressed and anxious, not just around food but in other
areas of your life. You will once again trust your mind and body to
work together to achieve your natural weight without feeling deprived.
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Call 07949 856 787 to book your FREE initial consultation
appointment now.
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